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Psychotherapy
We at Norway Health Center focus on customizing therapy to meet each patient's unique needs by employing a range of therapeutic techniques and approaches. Our commitment is to adapt our approach continuously, ensuring that each patients receives the most effective and relevant support for their journey toward improved mental well-being.
What is Psychotherapy?
Psychotherapy means treatment of a person with mental illness that applies the most appropriate psychological, psychiatric, psychosocial or interpersonal method that conforms to prevailing community standards of professional practice to meet the mental health needs of the member.
Who qualifies for Psychotherapy
Minnesota Health Care Programs (MHCP) members must have a diagnosis of mental illness as determined by a diagnostic assessment. The diagnosis must be included in the diagnostic code list published by Minnesota Department of Human Services.
Exception: The initial diagnostic assessment allows for a member to be eligible to receive up to three sessions of a combination of individual or family psychotherapy or family psychoeducation before the provider completes the diagnostic assessment.
Our Therapist Specialties
Anxiety
Bipolar
Borderline Personality
Codependency
Cognitive Behavior (CBT)
Substance Use
Depression
Family Conflict
Grief
Obsessives Compulsion
Post-Traumatic Stress
And more...
Different Types of Therapy
Individual Therapy
Individual therapy is a personalized counseling approach where a therapist works one-on-one with a patient to explore their thoughts, feelings, and behaviors. This focused interaction helps individuals gain insight into their challenges, develop coping strategies, and achieve personal growth. The benefits of individual therapy include improved self-awareness, better emotional regulation, and enhanced problem-solving skills, which collectively contribute to greater mental health and overall well-being.
Family Therapy
Family therapy involves working with families to address and resolve issues that impact their relationships and overall functioning. It aims to improve communication, strengthen family bonds, and solve conflicts by exploring dynamics and patterns within the family unit. The benefits of family therapy include enhanced understanding between family members, better conflict resolution skills, and a more supportive and cohesive family environment, which can contribute to improved mental health and well-being for all involved.
Group Therapy
Group therapy involves a small group of individuals meeting together with a trained therapist to discuss and work through their issues. This approach provides a supportive environment where participants can share experiences, gain insights, and receive feedback from others who may have similar challenges. The benefits of group therapy include reduced feelings of isolation, increased empathy, and the opportunity to learn from others' perspectives, which can enhance personal growth and coping skills.